Julie was Certified by Power Pilates in New York City. Julie takes pride in keeping up with the trends in the industry through workshops and seminars while sticking to the fundamental principles of Joseph Pilates. Her years of experience as an instructor makes her proficient at dealing with all types of clients, injuries and goals. Julie strives to make all of her clients feel comfortable. You will find Julie training days and nights in the studio moving and motivating.
Education
Beginner and Intermediate Mat Certified through Power Pilates N.Y.C
Fully Certified on all Apparatus through Power Pilates, N.Y.C
Workshops and Specialties
New Year, New Body, The Total Body Cleanse
Aspects of Touch
Bio-Mechanical Principles of the Pilates Workout
Cadillac Progressions
Scapula Stabilization & the Secondary Power House
Anatomy & Biomechanics of the Human Body
Learn & Practice 7 Intermediate Level Exercises
Enchanted Wunda Chair
Intermediate Teaching Tools for Mat Class
How to Teach Beginner Exercises for Mat
Reformer on the Mat
Creative Spine Corrector
Real Men Do Pilates
Super-Advanced Reformer
