Personal Training Professionals

Our Team

Lisa M. Cardinal, Certified Personal Trainer

Lisa M. Cardinal, Certified Personal Trainer

Certified personal trainer through NPTI [National Personal Training Institute in Norwalk, CT] with accreditation of an ACPT from the Training and Wellness Certification Commission, certified in CPR/AED and First Aid . Lisa is a Ridgefield resident who loves fitness, sports and the outdoors. She’s an avid golfer, runner, skier and kayaker. Her interests include strength training and sports conditioning, in addition to improving one’s flexibility and core strength. Lisa has an MA from Syracuse University and a BFA from SUNY Purchase.