Provided by our registered dietitian focuses on attaining life-long results through individual, medically based nutrition education and weight programs.
We measure your body composition to a baseline and analyze your diet for calories and nutrients. This is valuable information to the development of your specifically designed nutrition program which is tailored to fit your needs.
The latest in nutrition news is presented in 45-60 minute seminars. This presentation may be in a large group forum or in a smaller more intimate round table discussion.
Here's just a sampling of the kinds of things that may be included in your program:
Calculating the best balance of proteins, fats, and carbohydrates
Weight control for people on the go
Vitamin & mineral supplements: use and abuse
Examining your risk of osteoporosis
Food as fuel: nutrition and the athlete
Reducing your risk of cancer
Food facts and fallacies
Vegetarianism: pros and cons
And much more!