Nutritional Counseling

A photo of dietitian weighing a client on a scale

Personal Training Professionals of New Canaan offers the finest, medically based, nutrition education and weight control programs you can find.

Our registered dietitian has worked with medical professionals in the area of cardiac rehabilitation, oncology, weight control and diabetes education. We can help you modify and maintain healthy new dietary habits through a variety of programs.

Programs include:

PTP's "Choose to Lose" Nutrition Program
Provided by our registered dietitian focuses on attaining life-long results through individual, medically based nutrition education and weight programs.
Individual Nutrition Counseling
We measure your body composition to a baseline and analyze your diet for calories and nutrients. This is valuable information to the development of your specifically designed nutrition program which is tailored to fit your needs.
Nutrition Seminars
The latest in nutrition news is presented in 45-60 minute seminars. This presentation may be in a large group forum or in a smaller more intimate round table discussion.

A photo of our registered dietitian discussing a nutritional program with a PTP client

Here's just a sampling of the kinds of things that may be included in your program:

Calculating the best balance of proteins, fats, and carbohydrates
Weight control for people on the go
Vitamin & mineral supplements: use and abuse
Examining your risk of osteoporosis
Food as fuel: nutrition and the athlete
Reducing your risk of cancer
Food facts and fallacies
Vegetarianism: pros and cons
And much more!