Personal Training Professionals

Testimonials

"I am experiencing many rewards from my yoga practice, both physical and mental..."

"I am experiencing many rewards from my yoga practice, both physical and mental. I started taking yoga about a year and a half ago, just after the birth of my second daughter. I have enjoyed a huge improvement in my strength and flexibility that makes me feel great and, I believe, prevents me from getting hurt in all of my other physical activities. Yoga has also guided me toward being more in touch with my body and the connection between my mind and body. I thoroughly enjoy the combination of peacefulness, focus and effort yoga requires-it is the perfect antidote to my daily life with two small children! Jody is an outstanding teacher; she provides an experienced and supportive environment to learn and practice in. She ensures that your alignment within each pose is correct, preventing injury and ensuring you are learning the poses correctly. Jody has also challenged me to meet my potential in a nurturing way, helping me advance the level of my yoga practice. I recommended Jody to all my friends and I think everyone can benefit from yoga!"

-Liz U.
August 22, 2005