Personal Training Professionals

Our Team

Jody Kesten

Certified Personal Trainer / Yoga Instructor

Jody has been with PTP for over six years. She is AFAA certified in both weight room and aerobic instruction. In addition to personal training, Jody has been a student of Yoga for ten years. She is an inspired Anusara yoga teacher and has studied closely with John Friend. Her disciplines include: Hatha Yoga, Pranayama, and Therapeutics all under John’s guidance for the last five years. Jody currently teaches at Yoga Mantra in New Canaan (affiliated with PTP) and her students range from beginners to the more advanced. Jody’s teaching style consists of precise biomechanical instruction woven with the use of breath. Her warmth and humor creates a sacred place that joyously transforms the heart.